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Lavender essential oil, perfect for relaxation and stress relief, available for purchase

Consultations &

Online Courses

I offer one to one services both online and in person in West Cork, as well as self-led online courses.

 
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 You are in the right place…

If you are looking for a natural toolbox to support you and your family.

If you want improved sleep, increased energy and a more holistic approach to your life.

If you are looking to navigate the transitions we experience as Women with compassion, ease and understanding.

Founder and wellness expert, leading yoga classes, aromatherapy sessions, and singing for stress relief

One to one services

My personalised consultations can provide support and relief


organic lavender essential oil bottle for aromatherapy and stress relief

Aromatherapy Consultation

My 30 minute consultation is the ideal way to identify your current health needs and objectives in an achievable and simple way.

What’s included:

-60 minute consultation.

-Essential oil remedies to use daily over the course of 30 days.

-2 one to one check ins either in person or phone

€75/£75 for 60 minute consultation


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“A habit is a lifestyle to be lived. Not a finish line to be crossed.”

James Clear


 

Self-Led E-courses

 
 

Womb Yoga Course for Women

Would you like to practice a type of Yoga that takes into consideration where you are in your overall life cycle, menstrual cycle and empowers you to listen to your own body wisdom?

Welcome to the practice of Womb Yoga!

In this 4 week self-led course I will introduce you to the concept of Cyclical Awareness and how we can use this information to truly listen to our bodies and practice movement and breath awarness that can help us navigate the transitons we go through as women.

€20/£20 for 4 week series

 

Aromatherapy for Beginners: Unlock the Power of Essential Oils!

Learn how to use essential oils safely & effectively for wellness, relaxation, and energy!

✨ What You’ll Learn in This 4 part Quick Course:

✅ The science behind essential oils including dilution guide, safety instructions and personal recommendations.
✅ How to blend oils for stress relief, energy, and relaxation.
✅ Using essential oils to improve sleep and reduce stress.
Step-by-step recipes for DIY essential oil blends including ‘How to clean your home with essential oils’.

Plus you’ll receive bonus E-books and PDF info charts!

🎓 Perfect for: Beginners, wellness lovers, & those looking to start an aromatherapy business!

🔗 Join now and get instant access!

€20/£20 for 4 part series!

 
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