During my twenties I would regularly spend my weekends attending Chakra cleansing workshops and being attuned to Reiki in the city of London.

In 2008 I decided to delve further and trained as a Special Needs Yoga Therapist with the incredible Sonia Sumar in India and really committed myself to learning as much as possible about the body and our healing processes.

This led me to receiving my diploma in Reflexology in 2011 and my Vinyasa Flow Yoga certification with Abby Hoffmann in 2013 just before the birth of my son, Sol.

My experience of motherhood was not what I expected.