I specialise in helping stressed, tired and overwhelmed women take control of their health, reduce toxins, and find more balance.

I can provide detailed insights into your health and wellbeing and offer practical advice that can dramatically improve your quality of life.

I rely on my intuition and extensive knowledge of Yoga and Aromatherapy to show you how Nature provides us with all that we need to live wholesome, balanced lives.

Having been through my own personal breakdowns and recovery, I understand the value of having a steady, consistent support system.

I have more than a decade of experience working in the realm of Holistic Health.

I am proud to hold a Diploma in Aromatherapy, Reflexology and have 3 Yoga qualifications that have led me to specialising in Yoga Therapy for Women’s Health.

I have been featured in a wide variety of publications including Huffington Post, Metro.co.uk, Breathe Magazine and Soul & Spirit Magazine.

I specialise in working with tired, stressed and overwhelmed women helping them to regain a sense of balance in their daily lives.

I gone through my own personal journey through motherhood and post- natal depression and understand the value of having a support network.